Meditate before you caffeinate and other good advice

by - Wednesday, February 24, 2021

Image from Darcy Miller Designs
February and beyond, let’s remind to give ourselves love and compassion by staying mindful. Darcy Miller Designs has a downloadable and printable mindfulness cheatsheet that we can post in our bedroom or office cubicle to remind us to mediate before we dive into that cup of hot java. 


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