Be good, feel good crafts

by - Monday, February 11, 2008



For comfort queens out there! Make this easy rice heat therapy bag from Sew Mama Sew's online tutorial. Simply nuke in the microwave for 20 seconds or so (with a microwaveable glass of water). Rice heat provides long lasting, warming relief for everyday aches and pains or to warm tootsies on a chilly night. Alternately, make a bedside wellness basket filled with other self-care essentials.

More be kind to yourself crafts and ideas here.

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